CORE RENEWAL THERAPY (CRT)

CRT -  Uniquely personalised approach, self acceptance, mindfulness, holistic approach addressing the whole person, empowering fostering self efficacy and confidence, actions steps, combining all techniques.  Supportive and nonjudgmental client centered approach.   Ethical standards to ensure the wellbeing and confidentiality of client.  Providing support non judgmental, collaboration.  Multidimension growth & transformation.  Deep compassionate understanding of landscape with a safe space of vulnerability,  navigating the clients existential concerns.  Blending the techniques of DBC, CBC, hypnosis and existential coaching to a flexible therapeutic approach.  

Toolkit includes:


DIALECTICAL BEHAVIORAL COACHING

- DBC - EFM Framework, Navigating Emotional Exercise, CRC Technique.


COGNITIVE BEHAVIORAL COACHING

CBC - Reframing Limiting Beliefs, Mindfulness  . .  Reflect Technique, SMART Technique, BRAVE Model.

HYPNOSIS 

Safe Place Technique, Subconscious Communications Technique, Hypnotherapy Sessions.


EXISTENTIAL COACHING
​
Relationship Challenges, Values, Desires.  EIP Framework, The Existential Pivot Technique, The Values & Meaning Deep Dive.